Let's exercise every day

Exercise Training Area

Free Weight Training

Through free-weight equipment, experienced fitness enthusiasts can engage in multi-dimensional training, activating multiple muscle groups and enhancing movement control and technical versatility.

With a three-meter high ceiling and exclusive overhead mirror design, you can adjust your posture in real-time, enabling precise, complete, and unrestricted unleashing of your limitless potential.

Cardiovascular Training

Sustained, steady-state exercise allows the body to activate the oxidative energy system, utilizing oxygen to metabolize carbohydrates or fats for energy.

Specialized machines allow you to customize pace and intensity, ensuring an optimal workout experience while targeting various muscle groups.

Fixed Equipment Training

Precise training movements tailored to individual body types allow for adjustable resistance; fixed equipment with consistent weight adjustments and guided motion paths ensures focused core muscle training, maintaining tension throughout the movement, ideal for fitness beginners.

Smart technology fitness

Smart Technology Zone

Interactive Smart Projection

Stampede Smart Mat

Learn and motivate from each other

Group Classes

Rhythmic Aerobics Studio

Relaxation Yoga Studio

Comfortable shower space

Relaxation Yoga Studio

Rest Area

Personal Lockers

Vanity Area

Comfortable shower space

Shower Area

Private Shower Rooms

Hotel-Style Toiletries Provided

YOUTH CafeRelax with a cup of coffee

Healthy Dining Bar

Coffee Bar

Healthy Beverages

Energy Meals